So, I’ve been struggling.
I go through phases…
One phase I am completely 100% confident in my body. I know I’m hot. I know I’m gorgeous. I’m absolutely perfect. – so why work at it? Why work out today? Why shouldn’t I eat that?
Then I go through self-loathing phases where I pinch everything
on my body…even my elbows and knees…really?
Really? And I think – well I’m so
far from my goal, why work at it? Why
work out today? Why shouldn’t I eat
that? Especially since the past year has proven that it doesn’t work…
Generally speaking, I can feel like this multiple times
in a month. Fun times…men, don’t you
totally wish you could experience this?!
For the most part, I have a very healthy self-body image
and I can honestly say that it is 90% because of my parents that I had it
growing up and about 90% because of my husband that I still feel like this as
an adult.
The common theme, however, is why do I have to work at it? I
have especially been struggling with this because I tried it for a year and it didn’t
work. The only time in the past year
that I lost weight was a two month period where I was literally too busy to eat
regularly…only eating about 900 calories a day those months. Not exactly the healthiest.
Part of my problem is…I don’t have any accountability. I mean seriously…my husband can only help so
much. What is he going to do? Make me feel guilty about not working out or
eating something I shouldn’t? No! He’s not stupid.
So, I’m going to try to use this as a means of keeping myself
accountable. I’m not going to promise
that I’ll post daily about my food intake or workouts, but I’d like to do it on
at least a weekly basis…
I’ve been thinking about joining a gym for the group
classes. I’m really interested in Zumba
and hip-hop dance aerobics classes, so I’ll think I’ll look into it. I’m also going to give Yoga a try since Jenn
won’t leave me alone about it keeps encouraging me to try it. I figure since what I’ve been doing hasn’t
helped, maybe something a little less traditional for weight loss might work.
Fingers crossed…
A quote I saw somewhere in the blogosphere that always motivates me:
ReplyDeleteIt is hard being overweight.
It is hard losing weight.
It is hard trying to keep it off.
Choose your hard.